Ranked #1 Soccer Club in Ottawa

U7 FUNdamentals





Program Description:     

Our U7 FUNdamentals program involves a blend of skills training & game play at their soccer event. Players will be able to enjoy playing within a team while developing their own individual skills.

Program Details:


2022 Options:

  1. A 10 event Spring program, scheduled to begin in late April or early May
  2. A traditional 10 week Summer season, which is scheduled to begin in mid to late late June
  3. Fall program for U3-U5, which is scheduled to begin in mid September

This model is the best way for us to adapt our offerings and allow flexibility for families to determine the best fit for them.


Days & Locations:  

  • Days: to be confirmed based on program start date - we aim to offer a mid-week evening & weekend morning session
  • Locations: Barrhaven/Manotick area before May 15

For the Spring season, we will attempt to mirror the Summer program  as close as possible pending program enrollment and facilities utilized. A detailed program schedule will be provided to you in advance of our start date.


Day: Summer Program Game Night: Tuesday

Times: 6:00pm-7:30pm

Locations: Barrhaven, Manotick & Riverside South

Team Size: 12 players

Players on Field: 6

Format: Boys & girls separate


Early Bird

Ends April 15

Regular Fee

Starts April 16

$165 $195

Fee Includes:                

  • Uniform (jersey, shorts, socks)
  • Soccer ball (Size 3)

Year-End Festival: scheduled as the last activity for the summer season. Details will be sent to you directly.

Skills Night:   

This is an optional once-a-week training session focusing on technical development and run by OSU staff coaches.  Players must be registered in FUNdamentals to participate.

Cost: $100

Sessions: 8

Day: TBD - likely Saturday mornings

Location: TBD

Time: Mornings

Register Here

Parents to Provide:             

  • Soccer shoes (cleats)
  • Shin pads


Program Coordinator: Craig Stead


Coaching: Parent volunteers

Coaching Qualifications:        

  • OSU Coaching Education
  • Respect in Sport (RIS)
  • Making Ethical Decisions (MED)
  • Game Leader
  • Making Headway
  • First Aid/CPR C/AED (Field Captains)    
  • Select volunteers

Friend & Field Requests: Yes

Important Dates:          

Email to parents (program info): Week of April 16th  

Program Curriculum:             

Sessions are divided into a 30 min practice and 45 min game.

Practices will include components of physical literacy and technical development.  Games will consist of 2-20 minute halves with a 5 min halftime break.  Games will be played in a 5v5 format.

Refund Policy